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Alphington

Victoria

ALPHINGTON.VIC.GUIDE

Community, Business and Visitor Guide

Alphington Health and Fitness Directory

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Alphington Health and Fitness

Alphington is a town that embodies a healthy and active lifestyle in Victoria, Australia. There are many businesses in the health and fitness industry that cater to the needs of its residents. In this article, we will categorize, list, and describe the benefits of each business to give you an overview of what Alphington has to offer.

Fitness

1) F45 Training Alphington

F45 Training Alphington is a top-of-the-line fitness studio that offers high-intensity group training sessions. Their sessions last 45 minutes, and you can choose from various categories, including cardio, resistance, and hybrid training. The trainers at F45 Training provide their clients with the tools to push themselves further and achieve their fitness goals. Some of the benefits of training with F45 Training Alphington include increased strength, reduced body fat, and improved cardiovascular fitness.

Contact: Address: 32 Wingrove St, Alphington VIC 3078 | Phone: (03) 9817 4507

2) Melbourne Yoga and Pilates

For those who want to improve their flexibility and core strength, Melbourne Yoga and Pilates is a great option. They offer various yoga and Pilates classes that cater to beginners and experienced practitioners. The instructors at the studio are highly trained and tailor their classes to the individual needs of their clients. The benefits of practicing yoga and Pilates include improved posture, reduced stress levels, and increased flexibility.

Contact: Address: 1/263 Alphington St, Alphington VIC 3078 | Phone: 0416 131 458

3) CrossFit Victoria

CrossFit Victoria is a community-focused gym that provides training sessions designed to improve functional movements and overall fitness. They offer group classes as well as one-on-one coaching, allowing clients to work within their comfort zone while pushing themselves towards their goals. CrossFit Victoria's training programs aim to help clients develop strength, endurance, and agility, as well as promoting overall health and wellbeing.

Contact: Address: 83 Heidelberg Rd, Alphington VIC 3078 | Phone: 0438 330 162

Health

1) Alphington Medical Centre

The Alphington Medical Centre is a general practice that provides comprehensive health care services to the community. They offer a range of medical services for all ages, including immunizations, health assessments, minor surgery, and chronic disease management. The doctors at Alphington Medical Centre place a high value on preventative medicine and strive to provide their clients with the necessary tools to maintain good health.

Contact: Address: 29-31 Grange Rd, Alphington VIC 3078 | Phone: (03) 9482 3677

2) Alphington Sports Medicine Clinic

The Alphington Sports Medicine Clinic provides health care services and sports injury rehabilitation to athletes and non-athletes alike. They have a team of physiotherapists, podiatrists, and massage therapists that work together to help you get back to your active lifestyle. The Alphington Sports Medicine Clinic also offers preventative services such as injury screening and exercise prescription, helping clients to minimize the risk of future injuries and optimize their performance.

Contact: Address: 339 Heidelberg Rd, Alphington VIC 3078 | Phone: (03) 9481 5744

3) Good Life Health Club

Good Life Health Club is a workout facility that offers a range of health and fitness services. Their services include personal training, group fitness classes, and nutrition coaching. The trainers and instructors at Good Life Health Club are dedicated to providing clients with a personalized approach to their fitness journey. The benefits of working out at Good Life Health Club include improved cardiovascular fitness, strength, and endurance.

Contact: Address: 10-18 Katandra Cres, Alphington VIC 3078 | Phone: (03) 9845 0000

Summary

From high-intensity training to yoga and Pilates, Alphington has plenty of options for those who want to stay fit. There are also various health clinics that offer comprehensive medical services, sports injury rehabilitation, and preventative health care. Whatever your fitness and health goals are, Alphington has something for everyone. Make sure to check out one of these businesses and start your health and wellness journey today!


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